I have seriously been slacking in the exercise department. I stopped seeing results and got frustrated. My friend, Shannon, whom I had been going to the gym with, just keeps losing weight and inches. Yesterday when I saw her she had just gotten back from shopping. She said she bought a size 6 jeans because the size 8 she tried on was too big. She started in a size 12/14 the same month I started.

This didn't make me feel jealous - I am happy for her. What it did was motivate me. If she can do it, so can I, right? RIGHT?!? I think my problem was that I wasn't pushing myself hard enough, I wasn't in a constant state of fat burning. I know I need help with this. I found out about XFLOWSION and I think this may be just what I need!

This workout is supposed to have constantly shifting moves which are specifically designed to promote continuous fat burning and muscle toning. THAT is what I need, something that changes things up and keeps my body in fat burning mode. It should also keep me from getting bored quickly because it gives three workouts in one, combining moves from martial arts, power yoga, and dance.