I have realized something obvious. In order to look beautiful on the outside, you need to be beautiful on the inside.
Many ways to begin learning how to achieve this is through meditation. It is really important to take time for yourself. To focus on how YOU feel.
I wonder how many people make meditation a daily part of their lives? I used to and since I have had children, it's been a bit of a struggle to make time for it.

I plan on changing that!