Eat This, NOT That!  

Posted in

I read this article on MSN health & fitness and Oh.My.Gawd!
So, if you get the urge to eat some fast food:

Eat This:

McDonald's Big Mac
540 calories
29 grams (g) fat

Not That:

Burger King Whopper with Cheese
760 calories
47 g fat

Save 220 calories and 18 grams of fat!

In the battle of the megaburgers, the McDonald's triplex is the surprising victor. BK's burger barons have a heavy hand with the mayo (it contributes 160 calories to a Whopper), and apparently the charbroiling isn't doing you any favors, either. But don't take this as an all-you-can-eat Big Mac pass: If you add a medium order of fries and a Coke, your lunch just grew to 1,130 calories.

Check out the article for some more swaps!

This entry was posted on Wednesday, April 9, 2008 at Wednesday, April 09, 2008 and is filed under . You can follow any responses to this entry through the comments feed .


Post a Comment

Related Posts Plugin for WordPress, Blogger...